Emotional Regulation | Bluey | Musical Statues

Category

Emotions and Self Regulation

Age Groups

Children

Teen

Platform

ABC iView

Bluey

Topics

Emotional Regulation

Managing Emotions

Learning Opportunities

  • Noticing how big feelings can show up when we are tired.
  • Exploring how moving and dancing can help us feel better.
  • Considering how a short pause can change a grumpy mood.
  • Thinking about simple things that help us calm down or cheer up.
  • Building ways to reset when a day feels like too much.

Content Summary

When the tired, grumpy Heeler family struggles to agree on dinner, Mum starts a game of musical statues that helps everyone dance, laugh, and feel better.

Prompt Questions

  • How did the family feel at the start of the clip?
  • What did Mum do to help everyone feel better?
  • How did the family feel after they danced?
  • How do you feel when you are tired or grumpy?
  • What helps you feel calm when you have big feelings?
  • Where in your body do you notice a feeling?
  • What is something fun that cheers you up?
  • What would you like to try next time you are having some big feelings?

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