Noticing how big feelings can show up when we are tired.
Exploring how moving and dancing can help us feel better.
Considering how a short pause can change a grumpy mood.
Thinking about simple things that help us calm down or cheer up.
Building ways to reset when a day feels like too much.
When the tired, grumpy Heeler family struggles to agree on dinner, Mum starts a game of musical statues. This helps everyone dance, laugh, and feel better.
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