Naming uncomfortable body feelings such as itchiness.
Exploring games and ideas that help with uncomfortable feelings.
Recognising how clear information can help a person cope.
In this clip from Pablo, Pablo wakes up covered in itchy spots. Draff explains that the spots are chickenpox and that they spread easily. The friends start to feel itchy too. Draff suggests pretending to be statues to help them stop scratching.
The questions within this guide are designed to open dialogue and facilitate discussion around the relevant topics. It is up to the user to adapt as needed to best suit the person they are supporting. A neuroaffirming approach was central to the design of these resources and remains essential to their application. This means recognising and respecting the diverse ways people think, communicate, and experience the world, ensuring all conversations are led with curiosity, respect, and without judgement. These resources are a starting point. Trust your knowledge of the person you are supporting to shape the conversation from there.
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