Recognising that feeling scared is normal and okay.Noticing different ways people show they feel scared.
Noticing how a trusted person can help someone feel safe.
Exploring small steps that can help a person face a fear.
Thinking about how something scary can also lead to something wonderful.
In this clip from The Good Dinosaur, Arlo and his Poppa are on the family farm at night. Arlo feels scared of the dark and the sounds around him. Poppa walks into the tall grass and encourages Arlo to come with him. Poppa sweeps his tail through the grass and lots of fireflies light up. Poppa explains that getting through a fear can help you see something beautiful. Arlo joins in and makes the fireflies glow too.
The questions within this guide are designed to open dialogue and facilitate discussion around the relevant topics. It is up to the user to adapt as needed to best suit the person they are supporting. A neuroaffirming approach was central to the design of these resources and remains essential to their application. This means recognising and respecting the diverse ways people think, communicate, and experience the world, ensuring all conversations are led with curiosity, respect, and without judgement. These resources are a starting point. Trust your knowledge of the person you are supporting to shape the conversation from there.
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We are always looking to grow and improve this resource and would love to hear from you. Whether you have a suggestion for a clip or topic, a question about your subscription, or feedback to share, please do not hesitate to reach out.
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